Get ready to finally heal

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You’re a high-performer. You eat clean. You move your body. You show up for everyone in your life.

But your skin is flaring. Your digestion is sabotaging your social life. Your energy is flat. And no matter what you do, your body just… isn’t responding.

For someone who thrives on performance, fitness, and living life fully, there’s nothing worse than looking in the mirror and seeing cystic acne staring back at you, especially when you’re doing everything “right.”

You don’t need another influencer tip, trendy supplement, or generic routine. You need a personalized, root-cause strategy designed for your unique body. A blueprint that restores your confidence, clears your skin, and finally lets your health match your effort.

This isn’t about starting over. It’s about finally getting results that honor the work you’re already putting in and feeling empowered in your body again.

The Wholistic Blueprint Method is for high-performing women who are done with letting their health hold them back from achieving their goals and dreams.

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 Wholistic Jumpstart

For women ready to restore their energy, balance, and confidence through a personalized plan that strengthens gut health and resets daily habits. A powerful first step toward feeling lighter, clearer, and back in control of your well-being.

Labs:

✅ GI-MAP Test – gut health, microbiome, pathogens, inflammation, digestion, detoxification
❌ DUTCH Test – adrenal, thyroid, and sex hormone balance
❌ Metabolic Wellness Panel - reveals how well your body breaks down food, handles histamine, and produces energy
❌ Food Sensitivity Test (MRT) – identifies foods triggering inflammation
❌ Mucosal Barrier Assessment – evaluates intestinal permeability (leaky gut and barrier integrity)

Coaching:

  • Comprehensive Intake & Health Assessment
  • 90-Minute Results & Recommendation Session to review your lab findings
  • 1:1 Coaching Calls (3 total over 12 weeks)
  • Ongoing 1:1 Messaging Support between sessions

Personalized Protocol:

  • Fully customized D.R.E.S.S. (Diet, Rest, Exercise, Stress, Supplementation) plan
  • Deep root-cause strategy to restore balance and resilience
  • Fitness & nutrition recommendations aligned with lab data and energy optimization
Book Your Free Discovery Call

Wholistic Deep Dive

For those ready to uncover the deeper root causes behind fatigue, bloating, and hormonal chaos. We’ll use advanced lab insights and a customized protocol to bring your body back into alignment, from stress to digestion and everything in between.

Labs:

✅ GI-MAP Test – gut health, microbiome, pathogens, inflammation, digestion, detoxification
✅ DUTCH Test – adrenal, thyroid, and sex hormone balance
❌ Metabolic Wellness Panel - reveals how well your body breaks down food, handles histamine, and produces energy
❌ Food Sensitivity Test (MRT) – identifies foods triggering inflammation
❌ Mucosal Barrier Assessment – evaluates intestinal permeability (leaky gut and barrier integrity)

Coaching:

  • Comprehensive Intake & Health Assessment
  • 90-Minute Results & Recommendation Session to review your lab findings
  • 1:1 Coaching Calls (6 total over 12 weeks)
  • Ongoing 1:1 Messaging Support between sessions

Personalized Protocol:

  • Fully customized D.R.E.S.S. (Diet, Rest, Exercise, Stress, Supplementation) plan
  • Deep root-cause strategy to restore balance and resilience
  • Fitness & nutrition recommendations aligned with lab data and energy optimization
Book Your Free Discovery Call

 Wholistic Transformation

For high-performing women ready for a full-body reset. This package dives deep into all major systems — gut, hormones, detox, digestion, and food sensitivities — to rebuild balance, energy, and confidence from the inside out.

Labs:

✅ GI-MAP Test – gut health, microbiome, pathogens, inflammation, digestion, detoxification
✅ DUTCH Test – adrenal, thyroid, and sex hormone balance
✅ Metabolic Wellness Panel - reveals how well your body breaks down food, handles histamine, and produces energy
✅ Food Sensitivity Test (MRT) – identifies foods triggering inflammation
✅ Mucosal Barrier Assessment – evaluates intestinal permeability (leaky gut and barrier integrity)

Coaching:

  • Comprehensive Intake & Health Assessment
  • 90-Minute Results & Recommendation Session to review your lab findings
  • 1:1 Coaching Calls (8 total over 16 weeks)
  • Ongoing Premium 1:1 Support with priority access

Personalized Protocol:

  • Fully customized D.R.E.S.S. (Diet, Rest, Exercise, Stress, Supplementation) plan
  • Deep root-cause strategy to restore balance and resilience
  • Fitness & nutrition recommendations aligned with lab data and energy optimization
Book Your Free Discovery Call

Your Blueprint Back to Complete Health

Imagine finally knowing exactly what’s holding your body back and having a clear roadmap to fix it.

This is not generic advice. This is a personalized plan based on you, your labs, and your life. Here’s how it works:

✓ Functional Lab Testing + Custom Protocol – Get insight into your gut, liver, hormones, and stress. Know exactly what’s happening in your body and what steps to take to restore balance.

✓ 12+ Weeks of Direct Support – Real-time guidance with me, Sanda. No bots, no generic courses, just personalized coaching.

✓ Targeted Fitness Guidance – Movement recommendations tailored to your labs and current health so your body heals while you stay active.

✓ Bi-Weekly Strategy Calls – Check-ins to review progress, troubleshoot, and adjust your blueprint as your body responds.

✓ Practical Lifestyle & Nutrition Tools – Small, actionable strategies that actually fit into your busy life and deliver lasting results.

 I am ready for a root-cause approach

Sanda’s Story

Main Complaints:
  • Cystic acne
  • Bloating
  • Digestive issues

What the labs revealed:
  • Poor nutrient absorption in the gut
  • Liver congestion from years of medications
  • Gut dysbiosis & overgrowth
  • High levels of mold in the system
  • Hormonal imbalance driven by chronic stress
The Transformation:

Through a personalized protocol based on these findings, including lab-targeted supplements, lifestyle adjustments, and fitness guidance, my cystic acne cleared completely within six months. My energy, digestion, and confidence returned, and I finally felt like myself again.
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