Get ready to finally heal
Finally, a health blueprint that works as hard as you do. Heal your gut, balance your hormones, clear your skin, and feel confident in your body again.
Who I Designed This Program For
For women who are done with quick fixes and ready for a full-body reset.
If you’re tired of trying to piece everything together alone — jumping from supplements to diets without real answers — this is where you finally get a clear, personalized blueprint for restoring your energy, balance, and confidence.
Using advanced functional labs and a deeply customized protocol, we uncover the true root causes behind fatigue, bloating, skin and gut issues, and hormonal chaos.
Then we rebuild your digestion, gut health, detox pathways, and stress response while resetting sustainable daily habits that support long-term, vibrant health.
How the Wholistic Blueprint Program Works
Imagine finally knowing exactly what’s holding your body back and having a clear roadmap to fix it.
This is not generic advice. This is a personalized plan based on you, your labs, and your life. Here’s how it works:
✓ Functional Lab Testing + Custom Protocol – Get insight into your gut, liver, hormones, and stress. Know exactly what’s happening in your body and what steps to take to restore balance.
✓ 16+ Weeks of Direct Support – Real-time guidance with me, Sanda. No bots, no generic courses, just personalized coaching.
✓ Targeted Fitness Guidance – Movement recommendations tailored to your labs and current health so your body heals while you stay active.
✓ Bi-Weekly Strategy Calls – Check-ins to review progress, troubleshoot, and adjust your blueprint as your body responds.
✓ Practical Lifestyle & Nutrition Tools – Small, actionable strategies that actually fit into your busy life and deliver lasting results.
Work With Our Team
Every package begins with a comprehensive health intake and assessment, followed by an in-depth 90-minute Results and Recommendations session to review your findings. Throughout your 16-week journey, you will receive ongoing 1:1 messaging support and between two to six private coaching calls, depending on your chosen package, to ensure consistent progress and expert guidance.
Wholistic Jumpstart
For the woman who needs a reset but isn't sure where to start. Get the data-driven roadmap to clear skin, stable weight, and consistent energy.
- Comprehensive Testing: Choose between Hair Tissue Mineral Analysis (HTMA) or a GI Map
- Expert Lab Review: 90-minute deep dive to translate your results into answers
- Custom Protocol: Your tailored roadmap for nutrition, lifestyle, and high-quality supplements
- High-Touch Coaching: Two 1:1 strategy calls to keep you on track
- Ongoing Support: 16 weeks of direct 1:1 messaging for real-time guidance
Recommended
Wholistic Deep Dive - VIP
The ultimate full-body reset. A high-level partnership designed to solve complex health issues at the root, leaving you glowing from the inside out.
- The Full Data Suite: Includes HTMA, GI Map, and DUTCH/Functional Bloodwork
- Expert Lab Review: 90-minute deep dive to translate your results into answers
- Custom Protocol: A comprehensive, evolving protocol for diet, lifestyle, and clinical-grade supplements
- Premium Coaching: Six 1:1 deep-dive sessions with your practitioner
- 20 weeks of unlimited 1:1 VIP messaging support with your Practitioner - never wonder "what's next"
Book Your Free Discovery Call
Book your free Discovery Call, where we’ll walk through your current health struggles, clarify what you truly need, and choose the package that fits you best.
This is your chance to get unstuck, gain clarity, and finally move toward steady energy and real results — no more guessing, just a clear path forward.
Your Success Story Starts Here
From chronic headaches to clear skin and hormonal harmony: see what’s possible for you
- From no period to a natural cycle, 3rd month in a row!
- From headaches every other day to zero headaches, even during the luteal phase!
- Clear skin and zero breakouts: Witnessing the glow-up.
- From skipping meals to waking up with a healthy appetite for 3 solid meals a day.
- From seeing food as a chore to finally loving the fuel that brought my cycle back!
- From zero appetite and 'forgetting' to eat, to waking up hungry and ready to nourish her body. The connection between food and hormones is real! 🩸🥑
P.S. It’s time for your own success story. Let’s make "feeling amazing" your new normal.
Sanda’s Story
Main Complaints:
- Cystic acne
- Bloating
- Digestive issues
What the labs revealed:
- Poor nutrient absorption in the gut
- Liver congestion from years of medications
- Gut dysbiosis & overgrowth
- High levels of mold in the system
- Hormonal imbalance driven by chronic stress
The Transformation:
Through a personalized protocol based on these findings, including lab-targeted supplements, lifestyle adjustments, and fitness guidance, my cystic acne cleared completely within six months. My energy, digestion, and confidence returned, and I finally felt like myself again.
Frequently asked questions
What types of labs do you offer?
I offer a range of functional lab testing to uncover the root causes of your health concerns. This includes:
- GI MAP: Full microbiome analysis, including gut flora, pathogens, parasites, digestive function, and immune system insights.
- Hormone Testing: DUTCH test for adrenal and sex hormone balance.
- Food Sensitivity Testing
- Leaky Gut Assessment
- Hair Tissue Mineral Analysis: Minerals and heavy metals.
- Mycotoxin Testing: Assess your toxic load.
- Functional Interpretation of Standard Bloodwork
These foundational tests give us the key insights needed to create your personalized protocol. In my 1:1 packages, I include the GI MAP, DUTCH Test, and HTMA because they are the most comprehensive tests for getting a holistic snapshot of your body — from gut and hormones to mineral balance and detox pathways. I also keep cost in mind, knowing functional lab testing can be expensive, so these tests give the most “bang for your buck.” If you’re interested in adding another test, we can discuss what might be most helpful for your unique situation and plan the best approach together.
Is this program right for me if I’ve tried everything already?
Absolutely — this is exactly who I work with. If you’ve tried multiple diets, supplements, lifestyle changes, or conventional labs with little to no results, functional health offers a different approach. Instead of addressing symptoms in isolation, we look at your body as a whole system, uncover hidden stressors, and create a personalized, root-cause protocol. This whole-body perspective — combined with advanced lab insights, tailored guidance, and ongoing support — gives you clarity, actionable steps, and results that last, instead of leaving you stuck guessing what’s next.
How long does it take to get my test results?
Clients usually receive their test kits in the mail within 5–7 business days. Once the samples are sent back to the lab, results typically take 3–4 weeks, at which point we review them together in your personalized session.
How long does it take to see results?
Every body is unique, so the timeline can vary. Many clients start noticing shifts in energy, digestion, or mood within the first few weeks of following their personalized protocol. Deeper changes, like hormone balance, gut healing, or resolution of chronic symptoms, typically unfold over the course of 3–4 months. The key is consistent support, actionable steps, and a whole-body approach — which is why I guide you every step of the way so you’re never guessing and always moving toward lasting results.
If I want more 1:1 support after the 16 weeks, is that an option?
Absolutely! If you’d like to continue past the 16 weeks — whether for retests, ongoing coaching, or additional guidance — we can extend your support and create a plan that fits your needs.
Do you work with clients everywhere?
Yes! I work with clients internationally, including in North America and Europe. All labs are ordered online and completed with convenient at-home kits, so you can participate fully from anywhere — no need to visit a clinic in person.
How do I know which 1:1 package is right for me?
The best way to figure that out is with a free Discovery Call. During this call, we’ll review your current health struggles, discuss your goals, and determine which package — including the labs and support level — will give you the most effective, personalized plan. This way, you get a clear path forward without guessing or committing to the wrong program.
