Your blueprint to feeling like yourself again:
Uncover the real root causes behind stubborn gut issues, hormone imbalances, low immunity, acne, and chronic inflammation. Build sustainable habits that bring your body back into resilience.
If this has been you lately…
You’ve tried every supplement under the sun, cut gluten and dairy, changed your diet a dozen times, and still feel stuck.
You follow every “healthy” rule, yet the scale won’t budge and your symptoms persist.
You eliminated gluten, dairy, and processed foods… but still feel bloated after almost every meal.
You’ve tried every tool for sleep and stress, yet restful nights feel rare.
You switched to clean skincare, only to find your acne keeps coming back.
You’re frustrated with quick fixes, band-aids, and temporary solutions that never get to the root cause.
If you’ve nodded along to even a few of these, this program is for you.
Who this program is for
✓ This program is for women who feel like they are already doing so many of the “right” things, yet still struggle with unresolved symptoms and unanswered questions.
✓ It is for the woman who is tired of pills, quick fixes, and band aid solutions, and who wants to finally understand why her body is struggling.
✓ If you are living with chronic or recurring symptoms like migraines, heavy PMS, acne, fertility challenges, persistent bloating, burnout, or low energy, and you are ready to improve your quality of life and fully show up for yourself, your work, and your family, this program was created for you.
✓ This is a root cause focused, whole body approach designed for women who are ready to take ownership of their health and commit to meaningful, lasting change.
✖ This is not a quick fix, detox, or short term solution.
✖ It is not about suppressing symptoms or adding another supplement without understanding what your body actually needs.
✖ It is not for someone looking for passive advice or a one size fits all plan.
✖ And it is not for you if you are only looking for a quick band aid, but are not ready to do the foundational work that actually moves the needle."
What’s included in the program
1. Advanced Functional
Lab Testing
Each group cohort works with one advanced functional lab.
The February 1st, 2026 group begins with the GI-MAP, a foundational microbiome test that goes far beyond identifying pathogens, bacteria, and parasites that drive inflammation.
This test also provides valuable insight into digestion, detoxification capacity, immune function, and how your gut may be contributing to your current symptoms.
2. Personalized Results &
Recommendations Session
You will receive a dedicated session where we review your lab results in detail.
I will walk through what your results mean, identify key patterns and hidden stressors, and connect the dots between your internal imbalances and the symptoms you are experiencing, so you finally understand what your body has been trying to communicate.
3. Your Personalized
Root Cause Protocol
Each group cohort works with one advanced functional lab.
The February 1st, 2026 group begins with the GI-MAP, a foundational microbiome test that goes far beyond identifying pathogens, bacteria, and parasites that drive inflammation.
This test also provides valuable insight into digestion, detoxification capacity, immune function, and how your gut may be contributing to your current symptoms.
4. 8 Weeks of Group
Coaching & Ongoing Support
Following your results session, you will receive an additional 4 weeks of group coaching inside a private group setting.
This includes ongoing guidance, answers to your follow-up questions, accountability, and support from a group of women navigating similar health challenges. You will be encouraged, supported, and kept on track as you implement your protocol and start seeing real changes.
Investment: $699
Why the GI-MAP?
(aka Testing Your Poop)
For over a decade, I struggled with cystic acne and digestive issues—even though I ate clean, worked out consistently, and followed all the “healthy” rules. It felt like nothing worked… until I ran a GI-MAP stool test.
Here’s what I discovered from just one test:
All of this, from a single stool test.
This is why I consider the GI-MAP foundational: it uncovers hidden stressors that often go unnoticed but have a huge impact on chronic inflammation, skin issues, digestive struggles, and overall health. For my clients, it’s often the missing link that finally connects the dots in their health puzzle.
Why Group Coaching?
Group coaching is a powerful and supportive way to begin your root cause healing journey.
For many women, this program is the ideal first step toward understanding what is really driving their symptoms, without the commitment of a full 1:1 program right away. You start with one foundational functional test, expert guidance, and a clear, personalized plan, all while being supported by a group of women on a similar path.
Group coaching also brings motivation, accountability, and the reassurance that you are not alone in this process.
Group Coaching vs. 1:1 Coaching
The Group Program
1:1 Coaching
Many women begin with the group program and later choose to continue into 1:1 coaching when they are ready to go deeper and address additional layers of their health.
I’ll take care of ordering your lab test, so you don’t have to worry about a thing. You’ll receive access to the group platform, onboarding instructions, and guidance on preparing for your lab.
Your GI-MAP stool test is easy and convenient to complete from home. This foundational test gives us deep insights into your gut microbiome, digestion, detox pathways, and immune function.
During these weeks, we focus on building the fundamentals of root cause healing. You’ll learn key concepts about your body, digestion, hormones, and lifestyle factors, and gain actionable steps to start supporting your health right away.
Once your test results arrive (about 3 weeks), you’ll receive an individual results review session or recording. We’ll go through your findings in detail, uncover patterns and hidden stressors, and connect them to your symptoms so you finally understand what your body needs.
You’ll begin your personalized protocol while continuing in the group coaching platform. This phase ensures accountability, adherence, answers to follow-up questions, and encouragement from both the group and me as you put your plan into action.
Next program starts February 1st, 2026
Enrollment closes January 31st, 2026
Spots are limited to 20 women to ensure everyone gets dedicated attention and quality guidance.
If you’re ready to finally understand your body, address the root causes of your chronic symptoms, and take meaningful action, this is your moment.
Please note: The GI-MAP and group program are designed to give you a foundational understanding of what’s happening in your body and uncover hidden stressors. In most cases, addressing these findings fully requires a phased approach over several months.
This program provides your test, results review, and a personalized starting protocol, but does not include the full phased protocols needed to resolve all findings.
At the end of the program, you will have the option to continue your healing journey through 1:1 coaching and/or additional testing, depending on your results and goals. This ensures you get the support and guidance necessary to truly address root causes and achieve lasting health.
I offer a range of functional lab testing to uncover the root causes of your health concerns. This includes:
These foundational tests give us the key insights needed to create your personalized protocol. In my 1:1 packages, I include the GI MAP, DUTCH Test, and HTMA because they are the most comprehensive tests for getting a holistic snapshot of your body — from gut and hormones to mineral balance and detox pathways. I also keep cost in mind, knowing functional lab testing can be expensive, so these tests give the most “bang for your buck.” If you’re interested in adding another test, we can discuss what might be most helpful for your unique situation and plan the best approach together.
Absolutely — this is exactly who I work with. If you’ve tried multiple diets, supplements, lifestyle changes, or conventional labs with little to no results, functional health offers a different approach. Instead of addressing symptoms in isolation, we look at your body as a whole system, uncover hidden stressors, and create a personalized, root-cause protocol. This whole-body perspective — combined with advanced lab insights, tailored guidance, and ongoing support — gives you clarity, actionable steps, and results that last, instead of leaving you stuck guessing what’s next.
Clients usually receive their test kits in the mail within 5–7 business days. Once the samples are sent back to the lab, results typically take 3–4 weeks, at which point we review them together in your personalized session.
Every body is unique, so the timeline can vary. Many clients start noticing shifts in energy, digestion, or mood within the first few weeks of following their personalized protocol. Deeper changes, like hormone balance, gut healing, or resolution of chronic symptoms, typically unfold over the course of 3–4 months. The key is consistent support, actionable steps, and a whole-body approach — which is why I guide you every step of the way so you’re never guessing and always moving toward lasting results.
Absolutely! If you’d like to continue past the 16 weeks — whether for retests, ongoing coaching, or additional guidance — we can extend your support and create a plan that fits your needs.
Yes! I work with clients internationally, including in North America and Europe. All labs are ordered online and completed with convenient at-home kits, so you can participate fully from anywhere — no need to visit a clinic in person.
The best way to figure that out is with a free Discovery Call. During this call, we’ll review your current health struggles, discuss your goals, and determine which package — including the labs and support level — will give you the most effective, personalized plan. This way, you get a clear path forward without guessing or committing to the wrong program.
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SANDA ZOECHBAUER
Functional Diagnostic Nutrition Practitioner (FDNP)
Board Certified by American Association of Natural Wellness Practitioners (AANWP)
Certified Group Fitness Instructor
Official Kangoo Jumps TRAINER (certification & education for new Instructors)
Get in Touch
General: hello@thewholisticblueprint.com
Partnerships: partnerships@thewholisticblueprint.com
