The Foundational Root Cause Assessment
Stop guessing and start testing. Get the data you need to understand your symptoms with one advanced functional lab, a professional results review, and a personalized 90-day healing protocol.
If this has been you lately…
You’ve tried every supplement under the sun, cut gluten and dairy, changed your diet a dozen times, and still feel stuck.
You follow every “healthy” rule, yet the scale won’t budge and your symptoms persist.
You eliminated gluten, dairy, and processed foods… but still feel bloated after almost every meal.
You’ve tried every tool for sleep and stress, yet restful nights feel rare.
You switched to clean skincare, only to find your acne keeps coming back.
You’re frustrated with quick fixes, band-aids, and temporary solutions that never get to the root cause.
You don't need more 'general' health advice or another group program. You need to know exactly what is happening inside your body.
Is This the Right Step for You?
Who this program is for
✓ The Data-Seeker: You are tired of "trying things" and want to see your actual cortisol patterns (DUTCH), mineral ratios (HTMA), or gut microbiome (GI-MAP) on paper.
✓ The Self-Starter: You feel confident implementing a protocol once you have the instructions, and you don’t feel the need for weekly hand-holding or group motivation.
✓ The Budget-Conscious Investigator: You want the high-level clinical insights of functional testing at a lower price point than full 1:1 concierge coaching.
✓ The Targeted Healer: You have a specific area of concern, like "my cycles are a mess," "I'm always exhausted," or "my bloating is constant", and you want to zoom in on that specific system.
Who this is NOT for:
✖ The Passive Participant: If you are looking for someone to check in on your water intake and sleep every day, you will be better served by my 1:1 Coaching Packages.
✖ Complex Multi-System Cases: If you are dealing with 10+ chronic symptoms across gut, hormones, skin, and thyroid simultaneously, a single test/protocol may not be enough. We should discuss a 1:1 approach.
✖ Those seeking a "Quick Fix": Even with data, the body takes time to shift. You must be willing to commit to your 90-day protocol to see the needle move.
✖ The Group-Socialite: This is a private, back-pocket offer. There is no community platform or group call component.
What’s Included (The Essentials)
Your Advanced Functional Lab (Pick One)
- Option A: The GI-MAP (Gut Health) – Uncover pathogens, dysbiosis, and digestive capacity.
- Option B: The DUTCH Test (Hormones) – The gold standard for sex hormones and adrenal (stress) patterns.
- Option C: The HTMA (Minerals & Stress) – Deep dive into cellular energy, thyroid support, and heavy metal load.
Expert Results Interpretation
A deep-dive LIVE or video review (60-min call) where I "map" your results. I don’t just read the markers; I explain why your low progesterone is causing your migraines or how your gut bacteria are driving your skin flares.
Your Personalized 90-Day Protocol
- A customized blueprint based on your specific lab markers. This includes:
- Targeted Supplementation: Professional-grade recommendations (with a 10% discount on Fullscript).
- The "Protocol Diet": Specific foods to emphasize or avoid based on your test results.
- Lifestyle Non-Negotiables: Tailored advice for your nervous system and circadian rhythm.
- Individual Exercise Recommendations: Movement isn't one-size-fits-all. Backed by 15+ years of experience as a certified trainer, I’ll tell you exactly how to move your body to support—not stress—your recovery based on your lab data.
Investiție: 699 $
The Foundational Root Cause Assessment vs. 1:1 Coaching
The Foundational Assessment
- 1 Advanced Lab (GI-MAP, DUTCH, or HTMA)
- 1 Deep-Dive Results Review
- 90-Day Targeted Action Plan
- Self-Led (Independent Implementation)
- 4 Weeks (Test + Results + Protocol)
1:1 Coaching Transformation
- 3+ Comprehensive Labs (The Full Picture)
- Ongoing Analysis & Case Mapping
- Multi-Phase, Long-Term Strategy
- High-Touch (Unlimited Messaging & a Specific Number of 1:1 Calls)
- 3 to 6 Months of Active Coaching
Your Timeline to Clarity
Secure Your Assessment & Choose Your Lab
Immediately upon purchase, you’ll select which lab we are running (GI-MAP, DUTCH, or HTMA). I’ll handle the ordering; you just wait for the kit.
At-Home Collection & Professional Lab Processing
Your test kit arrives at your door. Follow the simple instructions to collect your sample and mail it back to the lab using the pre-paid label. While the lab analyzes your markers (usually 3 weeks), I’ll provide you with initial onboarding resources to help you prep for your protocol.
Results Review & Protocol Delivery
Once your results are in, I will record your deep-dive results review and deliver your Personalized 90-Day Root Cause Protocol. You’ll have the data, the supplement plan, the diet shifts, and the exercise strategy ready to go.
Why These Tests? (The Missing Links)
Why the DUTCH Test? (The Hormones)
The Goal: To map your stress (cortisol) and sex hormones in a functional way that standard "snapshot" bloodwork simply can't.
The Insight: It doesn’t just show how much hormone you have, but how your body is metabolizing (breaking down) those hormones. This is the gold standard for navigating PCOS, fertility challenges, irregular cycles, and chronic fatigue.
My Personal Experience: I’ve seen time and again with my clients that "normal" bloodwork often hides the truth. By looking at the metabolization pathways, we find the "why" behind the burnout. It’s the difference between guessing which supplement to take and knowing exactly which pathway needs support.
This is for you if: You are navigating painful or irregular cycles, struggling to conceive, dealing with adult acne, or feeling a deep, "unexplained" burnout that caffeine can’t fix.
Why the HTMA? (Minerals & Metabolism)
The Goal: To see your "cellular energy" and how your body is actually handling stress at a tissue level.
The Insight: Minerals are the "spark plugs" of the body. If your ratios are off, your metabolism and thyroid will feel sluggish no matter how hard you train or how clean you eat.
My Personal Experience: A few years ago, due to high stress, I gained 10–15 lbs in months without changing my diet. I tried reverse dieting, macro shifts, and workout tweaks—nothing moved. My HTMA revealed a "Calcium Shell." My body had built a mineral wall that locked thyroid hormones out of my cells. Once I used a protocol to break that shell, the weight finally moved.
This is for you if: You feel "stuck" despite doing everything right. If you have cold hands and feet, thinning hair, or that "wired but tired" feeling where you are exhausted but your mind won't shut off, this is your key.
Why Bloodwork? (Full Thyroid or CBC with Differential)
The Goal: To look at the foundational markers your doctor already tests, but through a functional lens rather than just a clinical one.
The Insight: Most doctors look for "disease states," meaning they only flag results that are dangerously out of range. I look for optimal ranges. If you’ve been told "everything looks normal" but you still feel exhausted, losing hair, or unable to lose weight, we will find the red flags and clues your doctor missed. We don't wait for a diagnosis to start supporting your body.
This is for you if: You have recent bloodwork (within the last 3-6 months) and want an expert to connect the dots between your "normal" labs and your very real symptoms.
Note:
Please note: The Foundational Root Cause Assessment is designed to give you a foundational understanding of what’s happening in your body and uncover hidden stressors. In most cases, addressing these findings fully requires a phased approach over several months.
This program provides a review of your test results and a personalized starting protocol, but does not include the full phased protocols needed to resolve all findings.
At the end of the program, you will have the option to continue your healing journey through 1:1 coaching and/or additional testing, depending on your results and goals. This ensures you get the support and guidance necessary to address root causes and achieve lasting health truly."
Întrebări frecvente (și răspunsuri)
Ce se întâmplă după cele 30 de zile?
Acest protocol este conceput pentru a-ți oferi un avans considerabil. După 30 de zile, vei avea o imagine mult mai clară asupra sănătății tale. Dacă simți că ai nevoie de un suport mai profund, putem discuta despre tranziția către un program de Coaching 1:1, unde putem efectua analize de monitorizare și putem aborda următoarea etapă a procesului de vindecare.
Este inclus serviciul de coaching?
Pentru a menține acest preț accesibil, aceasta este o evaluare de tip „auto-ghidat”. Primești testarea de cel mai înalt nivel (gold-standard), analiza mea expertă printr-o sesiune înregistrată și un plan de acțiune (roadmap) pentru 90 de zile. Dacă preferi un suport intensiv, cu acces zilnic la mine pentru întrebări și ajustări, pachetele mele de Coaching 1:1 sunt varianta potrivită pentru tine.
